Steve Coates 5:05 row
1,092
Meters
5:05.7
Time
2:19.9
Pace
62
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
April 02, 2016 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,092 | 2:19.9 | 128 | 739 | 22 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
| 5:05.7 | 17 | 2:47.6 | 74 | 555 |