Steve Coates 5:06 row
1,082
Meters
5:06.5
Time
2:21.6
Pace
61
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 15 |
April 04, 2016 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,082 | 2:21.6 | 123 | 723 | 15 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 5:06.5 | 20 | 2:42.5 | 82 | 580 | 9 |