Steve Coates 5:07 row
1,093
Meters
5:07.3
Time
2:20.5
Pace
62
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 15 |
April 05, 2016 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,093 | 2:20.5 | 126 | 733 | 15 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 |
| 5:07.3 | 22 | 2:45.9 | 77 | 563 | 8 |