Steve Coates 5:06 row
972
Meters
5:06.2
Time
2:37.5
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 15 |
April 05, 2016 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 972 | 2:37.5 | 90 | 608 | 15 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 21 |
| 5:06.2 | 17 | 3:02.3 | 58 | 498 | 10 |