Steve Coates 5:06 row
1,192
Meters
5:06.8
Time
2:08.6
Pace
73
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
April 07, 2016 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,192 | 2:08.6 | 164 | 865 | 18 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 |
| 5:06.8 | 21 | 2:41.9 | 82 | 583 | 9 |