Steve Coates 5:05 row
1,079
Meters
5:05.8
Time
2:21.7
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
April 08, 2016 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,079 | 2:21.7 | 123 | 723 | 22 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 5:05.8 | 17 | 2:50.5 | 71 | 542 |