Steve Coates 5:06 row
1,097
Meters
5:06.0
Time
2:19.4
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
April 16, 2016 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,097 | 2:19.4 | 129 | 743 | 23 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 5:06.0 | 18 | 2:46.6 | 76 | 560 |