Steve Coates 5:04 row
1,089
Meters
5:04.1
Time
2:19.6
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
April 18, 2016 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,089 | 2:19.6 | 129 | 742 | 23 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 5:04.1 | 10 | 3:25.0 | 41 | 439 |