Steve Coates 5:06 row
1,089
Meters
5:06.2
Time
2:20.5
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 16 |
April 21, 2016 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,089 | 2:20.5 | 126 | 733 | 16 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 5:06.2 | 18 | 2:52.2 | 69 | 535 | 10 |