Steve Coates 5:05 row
1,082
Meters
5:05.8
Time
2:21.3
Pace
61
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
April 21, 2016 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,082 | 2:21.3 | 124 | 726 | 23 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 5:05.8 | 17 | 2:50.5 | 71 | 542 |