Steve Coates 10:04 row
2,166
Meters
10:04.7
Time
2:19.5
Pace
123
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
April 23, 2016 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,166 | 2:19.5 | 129 | 742 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 10:04.7 | 13 | 3:00.7 | 59 | 503 |