Steve Coates 5:07 row
1,118
Meters
5:07.2
Time
2:17.3
Pace
65
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 15 |
April 27, 2016 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,118 | 2:17.3 | 135 | 764 | 15 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 |
| 5:07.2 | 21 | 2:51.4 | 69 | 539 | 8 |