Steve Coates 5:05 row
1,125
Meters
5:05.8
Time
2:15.9
Pace
65
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
May 01, 2016 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,125 | 2:15.9 | 139 | 779 | 23 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 |
| 5:05.8 | 17 | 2:50.5 | 71 | 542 |