Steve Coates 2:06 row
420
Meters
2:06.8
Time
2:30.9
Pace
22
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
May 03, 2016 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.8 | 420 | 2:30.9 | 102 | 650 | 21 |
| 2:06.8 | 421 | 2:30.5 | 102 | 652 | 21 |