Steve Coates 5:05 row
1,084
Meters
5:05.1
Time
2:20.7
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
May 04, 2016 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,084 | 2:20.7 | 126 | 732 | 23 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 |
| 5:05.1 | 14 | 3:02.1 | 58 | 499 |