Steve Coates 5:06 row
1,122
Meters
5:06.6
Time
2:16.6
Pace
65
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 15 |
May 05, 2016 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,122 | 2:16.6 | 137 | 772 | 15 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 5:06.6 | 20 | 2:45.0 | 78 | 568 | 9 |