Steve Coates 5:05 row
1,114
Meters
5:05.9
Time
2:17.2
Pace
64
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
May 07, 2016 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,114 | 2:17.2 | 135 | 765 | 22 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 5:05.9 | 18 | 2:43.8 | 80 | 573 |