Steve Coates 5:05 row
1,125
Meters
5:05.2
Time
2:15.6
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
May 11, 2016 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,125 | 2:15.6 | 140 | 782 | 24 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 5:05.2 | 15 | 2:53.3 | 67 | 531 |