Steve Coates 5:07 row
1,112
Meters
5:07.1
Time
2:18.0
Pace
64
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 14 |
May 15, 2016 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,112 | 2:18.0 | 133 | 757 | 14 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 |
| 5:07.1 | 21 | 2:49.0 | 72 | 549 | 8 |