Steve Coates 5:06 row
1,115
Meters
5:06.1
Time
2:17.2
Pace
65
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 16 |
May 18, 2016 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,115 | 2:17.2 | 135 | 765 | 16 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 |
| 5:06.1 | 19 | 2:40.5 | 85 | 591 | 10 |