Steve Coates 5:05 row
1,107
Meters
5:05.7
Time
2:18.0
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
May 27, 2016 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,107 | 2:18.0 | 133 | 757 | 22 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 5:05.7 | 17 | 2:47.6 | 74 | 555 |