Steve Coates 5:06 row
1,123
Meters
5:06.2
Time
2:16.3
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
May 30, 2016 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,123 | 2:16.3 | 138 | 775 | 17 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 5:06.2 | 19 | 2:43.1 | 81 | 577 | 10 |