Steve Coates 5:05 row
1,143
Meters
5:05.8
Time
2:13.7
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
June 02, 2016 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,143 | 2:13.7 | 146 | 803 | 23 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
| 5:05.8 | 17 | 2:50.5 | 71 | 542 |