Steve Coates 5:07 row
1,094
Meters
5:07.2
Time
2:20.4
Pace
62
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 14 |
July 06, 2016 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,094 | 2:20.4 | 126 | 735 | 14 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 |
| 5:07.2 | 22 | 2:43.6 | 80 | 574 | 8 |