Steve Coates 10:06 row
2,226
Meters
10:06.1
Time
2:16.1
Pace
131
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
July 31, 2016 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,226 | 2:16.1 | 139 | 777 | 17 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 10:06.1 | 19 | 2:40.5 | 85 | 591 | 10 |