Steve Coates 5:01 row
1,093
Meters
5:01.9
Time
2:18.1
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
August 02, 2016 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,093 | 2:18.1 | 133 | 757 | 26 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 |
| 5:01.9 | 5 | 3:10.0 | 51 | 475 |