Steve Coates 10:06 row
2,277
Meters
10:06.9
Time
2:13.2
Pace
136
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
August 04, 2016 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,277 | 2:13.2 | 148 | 808 | 18 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 |
| 10:06.9 | 22 | 2:36.8 | 91 | 612 | 9 |