Steve Coates 10:05 row
2,361
Meters
10:05.7
Time
2:08.2
Pace
145
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
August 19, 2016 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,361 | 2:08.2 | 166 | 870 | 23 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 |
| 10:05.7 | 18 | 2:38.3 | 88 | 603 |