Steve Coates 10:05 row
2,368
Meters
10:05.6
Time
2:07.8
Pace
146
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
August 25, 2016 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,368 | 2:07.8 | 167 | 876 | 24 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 |
| 10:05.6 | 19 | 2:27.3 | 109 | 676 |