Steve Coates 1:01 row
167
Meters
1:01.5
Time
3:04.1
Pace
8
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
August 28, 2016 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.5 | 167 | 3:04.1 | 56 | 492 | 20 |
| 1:01.5 | 167 | 3:04.1 | 56 | 492 | 20 |