Steve Coates 5:07 row
1,081
Meters
5:07.1
Time
2:22.0
Pace
61
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 15 |
September 11, 2016 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,081 | 2:22.0 | 122 | 720 | 15 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 |
| 5:07.1 | 22 | 2:41.3 | 83 | 586 | 8 |