Steve Coates 1:40 row
436
Meters
1:40.6
Time
1:55.3
Pace
30
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
September 12, 2016 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.6 | 436 | 1:55.3 | 228 | 1084 | 29 |
| 1:40.6 | 436 | 1:55.3 | 228 | 1084 | 29 |