Steve Coates 5:05 row
1,253
Meters
5:05.6
Time
2:01.9
Pace
81
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
September 29, 2016 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,253 | 2:01.9 | 193 | 964 | 25 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 25 |
| 5:05.6 | 18 | 2:35.5 | 93 | 620 |