Steve Coates 5:06 row
1,235
Meters
5:06.2
Time
2:03.9
Pace
79
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 16 |
October 06, 2016 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,235 | 2:03.9 | 184 | 932 | 16 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 |
| 5:06.2 | 21 | 2:27.6 | 109 | 674 | 10 |