Steve Coates 5:06 row
1,213
Meters
5:06.1
Time
2:06.1
Pace
76
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 16 |
October 07, 2016 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,213 | 2:06.1 | 174 | 899 | 16 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 |
| 5:06.1 | 19 | 2:40.5 | 85 | 591 | 10 |