Steve Coates 2:06 row
400
Meters
2:06.5
Time
2:38.1
Pace
21
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
November 07, 2016 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.5 | 400 | 2:38.1 | 89 | 604 | 22 |
| 2:06.5 | 401 | 2:37.7 | 89 | 606 | 22 |