Steve Coates 5:06 row
1,201
Meters
5:06.6
Time
2:07.6
Pace
74
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 16 |
January 01, 2017 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,201 | 2:07.6 | 168 | 879 | 16 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 |
| 5:06.6 | 21 | 2:37.1 | 90 | 610 | 9 |