Steve Coates 5:06 row
1,127
Meters
5:06.1
Time
2:15.8
Pace
66
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 16 |
April 28, 2017 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,127 | 2:15.8 | 140 | 780 | 16 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 |
| 5:06.1 | 19 | 2:40.5 | 85 | 591 | 10 |