Steve Coates 5:06 row
1,091
Meters
5:06.6
Time
2:20.5
Pace
62
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 15 |
April 29, 2017 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,091 | 2:20.5 | 126 | 734 | 15 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 |
| 5:06.6 | 20 | 2:45.0 | 78 | 568 | 9 |