Steve Coates 5:06 row
1,099
Meters
5:06.3
Time
2:19.3
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 16 |
April 30, 2017 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,099 | 2:19.3 | 129 | 745 | 16 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 5:06.3 | 19 | 2:45.7 | 77 | 564 | 10 |