Steve Coates 10:06 row
2,272
Meters
10:06.5
Time
2:13.4
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
May 08, 2017 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,272 | 2:13.4 | 147 | 806 | 18 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 |
| 10:06.5 | 19 | 2:51.0 | 70 | 540 | 9 |