Steve Coates 10:05 row
2,246
Meters
10:05.5
Time
2:14.7
Pace
131
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
May 10, 2017 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,246 | 2:14.7 | 143 | 791 | 24 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 10:05.5 | 17 | 2:41.7 | 83 | 584 |