Steve Coates 10:05 row
2,295
Meters
10:05.0
Time
2:11.8
Pace
137
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
May 10, 2017 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,295 | 2:11.8 | 153 | 826 | 25 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 |
| 10:05.0 | 16 | 2:36.2 | 92 | 615 |