Steve Coates 10:06 row
2,214
Meters
10:06.7
Time
2:17.0
Pace
128
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
May 17, 2017 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,214 | 2:17.0 | 136 | 768 | 17 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 10:06.7 | 20 | 2:47.5 | 74 | 556 | 9 |