Steve Coates 10:07 row
2,243
Meters
10:07.0
Time
2:15.3
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
May 17, 2017 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,243 | 2:15.3 | 141 | 786 | 18 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 |
| 10:07.0 | 21 | 2:46.6 | 76 | 560 | 9 |