Steve Coates 10:06 row
2,262
Meters
10:06.9
Time
2:14.1
Pace
134
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
May 17, 2017 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,262 | 2:14.1 | 145 | 798 | 18 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 10:06.9 | 21 | 2:44.2 | 79 | 571 | 9 |