Steve Coates 5:06 row
1,105
Meters
5:06.1
Time
2:18.5
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
May 25, 2017 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,105 | 2:18.5 | 132 | 753 | 16 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 5:06.1 | 18 | 2:49.4 | 72 | 547 | 10 |