Steve Coates 5:06 row
1,118
Meters
5:06.0
Time
2:16.8
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
May 25, 2017 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,118 | 2:16.8 | 137 | 769 | 17 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 5:06.0 | 18 | 2:46.6 | 76 | 560 | 10 |