Steve Coates 5:07 row
1,088
Meters
5:07.5
Time
2:21.3
Pace
62
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 14 |
May 31, 2017 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,088 | 2:21.3 | 124 | 726 | 14 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 |
| 5:07.5 | 22 | 2:50.4 | 71 | 543 | 8 |