Steve Coates 10:05 row
2,188
Meters
10:05.2
Time
2:18.2
Pace
126
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
June 14, 2017 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,188 | 2:18.2 | 132 | 755 | 22 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 10:05.2 | 15 | 2:53.3 | 67 | 531 |